| PART I |
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| CHAPTER 1 |
| Healing Into Consciousness |
Looking In: The Conscious Search
Healing: The Journey into Consciousness
Where Am I? The Seven Stages of the Healing Journey
Witnessing: The Key to Healing into Consciousness
Meditation: The Tool for Strengthening the Inner Witness
NOW is the Time and YOU are the Place
Questions and Answers about the Healing Journey |
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| CHAPTER 2 |
| The Development of the Ego |
What Is Ego?
The Purpose of the Ego
The Seven Stages of the Ego’s Development
Questions and Answers about the Ego’s Development |
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| CHAPTER 3 |
| Surrendering to What Is: The Seven Paths |
What Prevents Us from Surrendering?
Learning to Surrender
The Power of Surrender
Healing into Consciousness through the Seven Paths of Surrender
The Paradox
Questions and Answers about Surrendering to What Is |
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| CHAPTER 4 |
| The Journey Home: Moving through the
Seven Bodies |
The Absolute: Our Original Home
The Beginning of Life
Leaving Home: The Descending Journey Through the Seven Bodies / Chakras
The Purpose of the Human Body
The Ascending Journey Home: The Journey of Healing into Consciousness
The Seven Bodies
Stumbling Blocks Along the Healing Journey
Purifying the Seven Bodies
Completing the Ascending Journey at Death
Questions and Answers about the Seven Bodies and Chakras |
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| CHAPTER 5 |
| Developing and Healing the Ego-Mind into Consciousness
in the Seven Chakras |
1st Chakra: Foundation of Life
2nd Chakra: Ensuring the Survival of the Physical Body
3rd Chakra: Developing Self-Power and Decision-Making Ability
4th Chakra: Transforming Instinctual Lust into Unconditional Love
5th Chakra: Developing Individuality and Freedom of Expression
6th Chakra: Developing Wisdom and Intelligence and Discovering Your Being
Signs of the third eye opening
Pitfalls and dangers surrounding the opening of the third eye |
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| CHAPTER 6 |
| Thought: The Third Ingredient for Health |
Silence: The Key to Ultimate Health
From Silence to Sound
From Sound to Thought
From Thought to Consciousness
Thoughts and Emotions Are One
Five Characteristics of Thought
The Four Stages of Healing into Consciousness
Eleven Practical Ways of Moving Beyond Thoughts
Questions and Answers about Thought |
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| CHAPTER 7 |
| Breaking through the Three Veils of Illusion |
The Three Veils of Illusion (personal, collective, cosmic)
The World: Our Mirror Image
Self-Observation: the Key to Breaking through the Three Veils of Illusion
How to Break through the Personal Veil of Illusion
Signs of the Personal Veil Breaking
How to Break through the Collective Veil of Illusion
Signs of the Collective Veil Breaking
How to Break through the Cosmic Veil of Illusion
Signs of the Cosmic Veil Breaking
Questions and Answers about the Three Veils of Illusion |
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| PART II |
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| CHAPTER 8 |
| Meditation and Visualization Practices |
Active Versus Passive Meditations
Practicing with Osho Active Meditations
(Dynamic, Kundalini, Nadabrahma,
Nataraj, Gibberish, Chakra Breathing,
Chakra Sounds, Gourishankar)
Other Meditations
(No-Yes Active Meditation, Svarasa Meditation, Looking at the Tip of the Nose, Looking at the Tip of the Nose During Sex, Atisha’s Heart Meditation,)
Practicing with Visualization
(Entering Empty Space, 260; Transcending Mortality, 261) |
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| CHAPTER 9 |
| How Can You Tell If You Are on the Right Path? |
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| PART III |
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| CHAPTER 10 |
| One Spirit’s Journey |
Once Upon a Time
Another Opportunity to Awaken
The Search
The Awakening
The World
New Beginning |
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| Epilogue |
| Embracing the Light |
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Table of Contents • Editor's Introduction • Excerpts • Praise for the Book • Book Reviews
• Order the book |
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